Founder, Mother & Lead Instructor

Erin, ERYT-500, RCYT, YACEP, KRI-L1, RPYT (in progress) is a trained and certified yoga & meditation instructor offering over 15 years of teaching experience in the fields of yoga, meditation, dance, Pilates & group fitness. She has worked with and taught pregnant & postnatal women, mom & me classes , children 2-17, professional athletes, celebrity clientele, businesses, corporations, small groups, large groups & privates. She is extremely passionate about sharing physical, mental and emotion well-being with women and children. Erin strives to help foster a healthier & happier population through mind-body based movement, yoga and mindfulness tools.

Amy Sullivan is a Holistic Health & Nutrition Coach (@aspirezen), Yoga Teacher, and recipe creator. She is a "Corporate America Expat" who has dedicated her life to helping busy women conquer stress, re-energize, and love themselves inside and out. She received her 200 Hr from Yoga Works specializing in their signature style blending precision alignment with breath and movement. Her yoga journey began at age 4, attending Iyengar classes with her grandmother. Throughout the years she has practiced multiple styles of yoga including Iyengar, Bhakti, Vinyasa, Hot Yoga, Yin, Restorative, and Kundalini. Amy currently teaches in person at CorePower Yoga Hermosa Beach and Manhattan Beach. You can also practice Weekend Hatha Vinyasa Flow with her online, Saturday mornings. In her free time, Amy loves gardening, exploring the natural world, signing with her guitar, and the occasional mermaiding with friends.

Bio & picture coming soon!

Bio & picture coming soon

Bio & picture coming soon!